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ABOUT

At its core, Synchronicity is about the intricate web of connections that bind us together as human beings—across time, space, and culture. It reveals the invisible threads that guide us toward understanding, compassion, and self-acceptance. It’s a reminder that no matter how lost we feel, there is always a way forward.

In this story, you’ll find inspiration from those who have walked the hardest paths—overcoming mental illness, addiction, grief, and self-doubt—and emerged stronger. The message is clear: no matter how broken we feel, there is hope, there is strength, and there is light waiting to be found.

264

million people globally with depression

700

thousand die due to suicide

284

million individuals suffer from anxiety

Mental

HEALTH

Aligning with Global Goals

Mental health is foundational to human interaction, resilience, and sustainability. Recognizing this, "Synchronicity" delves deep into the psyche, exploring how our mental well-being is affected not just by immediate circumstances but also by the collective history and broader societal pressures. The narrative is crafted to resonate with the World Health Organization's advocacy for mental health as a state of well-being in which every individual realizes their potential and can cope with the normal stresses of life.

In line with Sustainable Development Goal 3, "Synchronicity" highlights the importance of promoting mental health and well-being across all ages. The stories underscore the urgent need to reduce the mortality rate from non-communicable diseases through prevention, treatment, and promotion of mental health and well-being, reflecting our deep commitment to global health and wellness. This book is for the changemakers dedicated to making a significant impact on global causes like the Sustainable Development Goals and for anyone who has ever felt misunderstood, alone, or overwhelmed. Synchronicity is your reminder: you are not alone.

‘When it comes to mental health, all countries are developing countries’

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Psychiatrist and Harvard professor Shekhar Saxena
McKinsey Health Institute

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